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Air Fryer Parmesan Crusted Tilapia

Irresistibly Easy Air Fryer Parmesan Crusted Tilapia Delight

A quick, flavorful recipe for Air Fryer Parmesan Crusted Tilapia that delivers a crispy texture with minimal oil, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 27 minutes
Course Dinner
Cuisine Mediterranean
Servings 4 fillets
Calories 250 kcal

Equipment

  • Air Fryer

Ingredients
  

For the Fish

  • 4 fillets Tilapia Fresh or thawed
  • 1 large Egg Acts as a binding agent

For the Crust

  • 1 cup Grated Parmesan Cheese Freshly grated recommended
  • 1 cup Panko Breadcrumbs Gluten-free optional
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

For Finishing Touches

  • 1 spray Olive Oil Spray For ensuring crispiness
  • 2 wedges Lemon For serving

Instructions
 

How to Make Air Fryer Parmesan Crusted Tilapia

  • Preheat your air fryer to 400°F (200°C) for about 3–5 minutes.
  • Whisk the egg in a shallow bowl. In another bowl, combine Parmesan, breadcrumbs, garlic powder, paprika, parsley, salt, and pepper.
  • Dip each tilapia fillet into the egg, then coat with the Parmesan mixture, pressing lightly.
  • Spray both sides of coated fillets lightly with olive oil.
  • Place fillets in air fryer basket in a single layer and cook for 10–12 minutes, flipping halfway.
  • Serve immediately with lemon wedges on the side.

Notes

Optional: Garnish with fresh herbs like parsley for added flavor and presentation.
Keyword Air Fryer, easy recipe, Fish, Healthy Dinner, Parmesan, Tilapia