Crispy Air Fryer Artichoke Hearts: The Best Healthy Snack
Crispy Air Fryer Artichoke Hearts are a delightful, healthy snack, perfect for any gathering that promises a satisfying crunch.
Equipment
- Air Fryer
Ingredients
For the Artichokes
- 1 can Canned Artichoke Hearts Ensure they're well-drained and dried for maximum crispiness.
For the Breading
- 1 cup Panko Breadcrumbs Adds a delightful crunch; gluten-free options are available.
- 1 Egg (or egg substitute) Acts as a binder but can be swapped for a plant-based substitute for a vegan dish.
- 1/4 cup Parmesan Cheese Enhances richness; omit for a dairy-free option.
For the Seasoning
- 1 teaspoon Garlic Powder Adds a flavorful kick; adjust to taste.
- 1 teaspoon Salt Essential for bringing out all the delicious flavors.
- 1/2 teaspoon Pepper A dash adds an extra layer of seasoning to the mix.
Instructions
How to Make Air Fryer Artichoke Hearts
- Prepare the Artichokes: Start by draining and thoroughly drying the canned artichoke hearts to remove any excess moisture. This step is crucial for achieving that sought-after crunch!
- Set Up Coating Station: Create a simple breading station by placing beaten eggs in one bowl and mixing panko breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper on a plate.
- Coat Artichokes: Dip each artichoke heart into the egg, allowing the excess to drip off, then coat it in the panko mixture. For extra crunch, repeat the dipping process for a double layer of crispy goodness.
- Preheat the Air Fryer: Set your air fryer to 375°F. Preheating helps to ensure a perfectly crispy texture for your artichokes.
- Cook: Arrange the coated artichokes in a single layer in the air fryer basket. Cook them for 10-15 minutes, checking for a beautiful golden brown color and crispiness.
- Serve Immediately: Once cooked, serve the artichoke hearts hot, garnished with optional lemon zest and fresh parsley for a burst of flavor.
Notes
Optional: Serve with a zesty dipping sauce like marinara or garlic aioli for an extra treat.