Juicy Blackened Chicken Avocado Salsa for Flavor Lovers

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by Clare

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There’s something truly invigorating about the combination of spices and creamy textures that can brighten up any mealtime. I discovered this magical pairing during a recent Sunday dinner prep—a day when I needed to create a dish that was both vibrant and satisfying. This Blackened Chicken with Creamy Avocado Salsa became the star of the evening, transforming simple ingredients into a culinary delight.

Blackened Chicken Avocado
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With each bite, the juicy blackened chicken, seasoned to perfection, dances on your palate, while the cool, refreshing avocado salsa adds a symphony of creaminess that balances the heat. Whether it’s a bustling weeknight or a casual gathering with friends, this recipe is quick and easy, ensuring you spend more time enjoying your meal and less in the kitchen. Perfect for those looking to escape the monotony of fast food, this dish is gluten-free and packed with nutrients. Get ready to dive into a flavor explosion that will leave you craving more!

Why is Blackened Chicken Avocado a Must-Try?

Bursting with flavor! Each bite of the blackened chicken offers a tantalizing mix of spices that excite your taste buds. Creamy salsa perfection! The avocado salsa provides a smooth contrast, making every mouthful an experience. Quick and easy! This dish fits seamlessly into busy weeknights, allowing you to whip up something special in no time. Versatile and customizable! Enjoy it with quinoa, in tacos, or as part of a burrito bar. For a nutritious twist, serve alongside a Refreshing Avocado Watermelon salad. This delightful recipe will become a favorite in your home!

Blackened Chicken Avocado Ingredients

For the Chicken
Large Chicken Breasts – Main protein source, offering juiciness; substitute with chicken thighs for added moisture.
Olive Oil – Helps to cook chicken and adhere spices; can be replaced with any cooking oil.
Paprika – Adds smokiness and color; consider smoked paprika for more depth.
Garlic Powder – Enhances the savory flavor; fresh minced garlic can be used as a substitute.
Onion Powder – Contributes sweetness and umami; fresh onion or shallots could work in a pinch.
Ground Cumin – Provides earthy notes; omit for a milder flavor.
Cayenne Pepper – Adds spice, adjustable to taste; use chili powder for less heat.
Salt & Black Pepper – Basic seasoning for flavor enhancement; adjust according to preference.

For the Avocado Salsa
Ripe Avocado – Base for the creamy sauce, offers richness; substitute with guacamole if unavailable.
Plain Greek Yogurt or Sour Cream – Contrasts spiciness with creaminess; vegan yogurt can be used as a dairy-free option.
Lime Juice – Adds acidity and brightness; fresh lemon juice is a suitable alternative.
Garlic (for sauce) – Enhances the depth of flavor in salsa; substitute with garlic powder, though fresh is preferred.
Water (for thinning) – Adjusts sauce consistency; do not use too much to maintain creaminess.

For Serving
Cooked Quinoa – Provides a nutrient-dense base; rice or greens are good substitutes.
Fresh Cilantro – Adds freshness and color as garnish; omit if not preferred.

How to Make Blackened Chicken Avocado

  1. Mix spices: In a small bowl, combine paprika, garlic powder, onion powder, cumin, cayenne, salt, and black pepper. This spice mix will give your chicken that delicious blackened flavor!
  2. Prepare chicken: Pat the chicken breasts dry with a paper towel. Rub them generously with olive oil and coat evenly with the spice mixture, ensuring every inch is flavorful.
  3. Cook chicken: Heat a skillet over medium-high heat. Add the chicken, cooking for 5–6 minutes per side until golden brown and cooked through. The chicken should reach an internal temperature of 165°F.
  4. Blend the sauce: For the avocado salsa, blend ripe avocado, Greek yogurt, lime juice, garlic, and a pinch of salt in a food processor until smooth. Add water gradually until you reach your desired consistency—make it creamy and luscious!
  5. Serve it up: Place a bed of cooked quinoa on plates, slice the blackened chicken, and arrange it on top. Drizzle that gorgeous avocado sauce over the chicken and garnish with fresh cilantro for the perfect finish.

Optional: Serve with a wedge of lime for an extra burst of flavor!
Exact quantities are listed in the recipe card below.

What to Serve with Blackened Chicken with Creamy Avocado Salsa?

Elevate your culinary experience with delightful side dishes that complement the bold flavors of this dish.

  • Fluffy Quinoa: The nutty, chewy texture of quinoa soaked in any juices from the chicken creates a satisfying base for your meal.
  • Grilled Veggies: Charred peppers and zucchini add a smoky sweetness that pairs wonderfully with the spicy chicken.
  • Crispy Roasted Potatoes: Their golden, crispy exterior provides a delightful contrast to the tenderness of the chicken, making every bite enjoyable.
  • Fresh Corn Salad: A refreshing burst of sweetness from the corn balances the heat, while lime juice adds a zesty finish.
  • Creamy Coleslaw: The crunch and creaminess of coleslaw provide a cool counterpoint that enhances the overall flavor experience.
  • Margaritas: Sip on a refreshing margarita with lime and a salted rim to complement the zesty flavors of the dish perfectly.

How to Store and Freeze Blackened Chicken Avocado

Fridge: Keep cooked blackened chicken and avocado salsa in airtight containers for up to 3 days. Store them separately to maintain freshness.

Freezer: Freeze cooked blackened chicken in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating: To reheat, warm the chicken in a skillet over medium heat until heated through. The avocado salsa is best served fresh; consider making it right before serving.

Make-Ahead Tip: Prepare the chicken and salsa in advance and store them separately to simplify meal prep throughout the week.

Expert Tips for Blackened Chicken Avocado

  • Avoid Dry Chicken: Monitor cooking time closely; overcooking the chicken can lead to dryness. Aim for a deep brown color, signaling it’s perfectly cooked!
  • Fresh Sauce is Best: The avocado salsa is most flavorful when freshly made. If you must store it, consume within a day to maintain its creamy texture.
  • Customize Spices: Don’t be afraid to adjust the spice blend to match your heat preference. A little extra cayenne can bring up the heat, but start small!
  • Balance the Creaminess: If your sauce is too thick, thin it with water gradually. This ensures you have the perfect creamy consistency to drizzle over your blackened chicken.
  • Meal Prep Friendly: Cook the chicken and prepare the salsa in advance to save time during busy weeknights. They can be stored in the fridge for up to three days, making weekday dinners a breeze!

Blackened Chicken Avocado Customization

Feel free to explore new flavors and textures by customizing this dish to suit your taste!

  • Chicken Thighs: Swap large chicken breasts for thighs for a juicier bite that’s bursting with flavor. The added moisture makes every mouthful a delight.
  • Spice Mix Swap: Try using a pre-made blackening seasoning if you’re short on time. It simplifies prep while bringing complex flavors straight to your table.
  • Vegetarian Option: Replace chicken with grilled portobello mushrooms for a hearty, meatless alternative. The mushrooms absorb the spices beautifully, adding depth to the dish.
  • Corn Salsa: Mix diced corn, tomatoes, and jalapeños into your avocado salsa for a refreshing kick. This adds a burst of sweetness and extra texture that’s delightful.
  • Coconut Yogurt: For a vegan twist, substitute Greek yogurt with coconut yogurt in the salsa. It offers a creamy consistency with a hint of tropical flavor that’s simply luscious.
  • Heat Level: Adjust the cayenne pepper to your liking—omit it for a milder version or double it for an extra kick! Spice is personal, so feel free to experiment.
  • Quinoa Substitution: Use brown rice or cauliflower rice instead of quinoa for a lovely alternative. Each option brings its unique texture and flavor to complement the chicken and sauce.
  • Herb Variations: Experiment with fresh herbs like basil or parsley in your avocado salsa for a different flavor angle. The fresh aromas will elevate the dish, making it even more delightful!

Blackened Chicken with Creamy Avocado Salsa Recipe FAQs

How do I choose ripe avocados for the salsa?
Absolutely! When selecting avocados, look for ones that are slightly soft to the touch but not overly mushy. A ripe avocado will yield gently when pressed but should not show dark spots all over. If you’re unsure, consider buying avocados a little underripe; they will ripen on your counter in 3-5 days!

What’s the best way to store leftover blackened chicken and avocado salsa?
Very! Store your cooked blackened chicken and avocado salsa in separate airtight containers in the refrigerator. They will last up to 3 days. Keeping them apart helps maintain the freshness of the salsa, as it can brown quickly due to oxidation.

Can I freeze blackened chicken, and how do I do it?
You sure can! To freeze your blackened chicken, let it cool completely and then place it in a freezer-safe container or wrap it tightly in plastic wrap followed by foil. It will freeze well for up to 2 months. When you’re ready to enjoy it again, simply thaw overnight in the fridge and reheat in a skillet over medium heat until warmed through.

What if my chicken ends up too dry after cooking?
A common concern! If you find that your blackened chicken is dry, it often results from overcooking. Aim for a deep brown color and an internal temperature of 165°F; using a meat thermometer can help. If you do end up with dry chicken, slicing it and adding a drizzle of the creamy avocado salsa can add necessary moisture and mask any dryness.

Is there a substitute for Greek yogurt in the avocado salsa?
Absolutely! If you prefer a dairy-free option, vegan yogurt can be an excellent substitute for Greek yogurt in the avocado salsa. It still contributes that lovely creaminess without the dairy. If you’re looking for a different flavor profile, consider adding a tablespoon of mashed silken tofu for a protein-packed alternative.

Can I use chicken thighs instead of breasts for this recipe?
Very much so! Chicken thighs can be used instead of chicken breasts for a juicier result. The cooking method remains the same, but you might want to check for doneness with a meat thermometer as thighs can take a few extra minutes to reach the safe cooking temperature of 165°F. This option provides added moisture and flavor, making your dish even more delightful!

Blackened Chicken Avocado

Juicy Blackened Chicken Avocado Salsa for Flavor Lovers

This Blackened Chicken Avocado recipe is bursting with flavor, combining spices and creamy textures for a satisfying meal.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Skillet
  • food processor
  • measuring cups
  • measuring spoons

Ingredients
  

For the Chicken

  • 2 large Chicken Breasts or chicken thighs for added moisture
  • 2 tablespoons Olive Oil or any cooking oil
  • 1 tablespoon Paprika smoked paprika for more depth
  • 1 teaspoon Garlic Powder fresh minced garlic can be used
  • 1 teaspoon Onion Powder fresh onion or shallots could work
  • 1 teaspoon Ground Cumin omit for a milder flavor
  • 1/2 teaspoon Cayenne Pepper adjustable to taste
  • 1 teaspoon Salt adjust according to preference
  • 1/2 teaspoon Black Pepper adjust according to preference

For the Avocado Salsa

  • 1 ripe Avocado or guacamole if unavailable
  • 1/2 cup Plain Greek Yogurt or Sour Cream
  • 2 tablespoons Lime Juice fresh lemon juice is a substitute
  • 1 clove Garlic or garlic powder
  • 1 tablespoon Water for thinning

For Serving

  • 2 cups Cooked Quinoa or rice/greens as substitutes
  • 1/4 cup Fresh Cilantro omit if not preferred

Instructions
 

Instructions

  • Mix spices: In a small bowl, combine paprika, garlic powder, onion powder, cumin, cayenne, salt, and black pepper.
  • Prepare chicken: Pat the chicken breasts dry and rub with olive oil, then coat with the spice mixture.
  • Cook chicken: Heat a skillet over medium-high heat and cook chicken for 5–6 minutes per side until cooked through.
  • Blend the sauce: Blend avocado, Greek yogurt, lime juice, garlic, and a pinch of salt until smooth.
  • Serve it up: Place quinoa on plates, slice blackened chicken, drizzle with avocado sauce, and garnish with cilantro.

Notes

Optional: Serve with a wedge of lime for extra flavor.
Keyword Avocado, Blackened Chicken, easy recipe, Flavor explosion, Gluten-Free, Salsa

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