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Harvest Chopped Salad with Apple Cider Vinaigrette


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  • Author: Clare Schmidt
  • Total Time: 0 hours
  • Yield: Serves 6

Description

Harvest Chopped Salad with Apple Cider Vinaigrette is a colorful and refreshing dish that bursts with seasonal flavors. This vibrant salad combines crisp mixed greens, sweet Honeycrisp apples, creamy feta cheese, and crunchy pecans, all tossed in a tangy apple cider vinaigrette. Perfect for fall gatherings or as a light lunch, this easy-to-prepare recipe guarantees to impress your guests with its delightful taste and presentation.


Ingredients

Scale
  • 4 cups mixed greens (arugula, spinach, kale)
  • 1 medium Honeycrisp apple, thinly sliced
  • 1 cup English cucumber, thinly sliced
  • ½ small red onion, thinly sliced
  • ½ cup crumbled feta cheese
  • ¼ cup toasted pecans
  • ¼ cup apple cider vinegar
  • ¼ cup extra virgin olive oil
  • 2 tsp maple syrup
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens; chop into bite-sized pieces.
  2. In a large bowl, combine chopped greens, sliced apples, cucumber, and red onion.
  3. Add crumbled feta cheese and toasted pecans to the mixture.
  4. In a separate bowl, whisk together apple cider vinegar, olive oil, maple syrup, salt, and pepper until well combined.
  5. Pour the dressing over the salad mixture and toss gently to coat.
  6. Serve immediately or store the vinaigrette separately if preparing in advance.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (150g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 210mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg