Description
Maple-roasted carrots and parsnips are a delectable side dish that transforms everyday vegetables into a sweet and savory delight. Glazed in pure maple syrup and roasted to perfection, these vibrant roots bring warmth and nostalgia to any meal. Ideal for family gatherings or cozy weeknight dinners, this easy recipe will impress your guests with its irresistible flavor and beautiful presentation.
Ingredients
Scale
- 1 lb medium carrots, peeled and cut into ½ inch pieces
- 1 lb young parsnips, peeled and cut into ½ inch pieces
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp dried thyme
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss the carrots and parsnips with olive oil, maple syrup, salt, pepper, and thyme until evenly coated.
- Spread the vegetables on a parchment-lined baking sheet in a single layer.
- Roast for 25-30 minutes, flipping halfway through until golden brown and tender.
- Serve warm, drizzled with additional maple syrup if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 145
- Sugar: 10g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg