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Hibachi Zucchini


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  • Author: Clare Schmidt
  • Total Time: 17 minutes
  • Yield: Serves 4

Description

Hibachi Zucchini is a vibrant and flavorful dish that captures the authentic taste of your favorite hibachi restaurant right in your kitchen. Grilled to perfection, fresh zucchini is tossed in a savory blend of sesame oil, low-sodium soy sauce, and minced garlic, creating a delightful umami experience. Topped with toasted sesame seeds for added crunch, this dish is not only visually appealing but also perfectly complements any meal. Whether served as a side for family dinners or at summer barbecues, Hibachi Zucchini is sure to impress with its deliciousness and simplicity.


Ingredients

Scale
  • 2 medium zucchini (about 2 cups when sliced)
  • 2 tbsp sesame oil
  • 2 tbsp low-sodium soy sauce
  • 2 cloves garlic, minced
  • 1 tbsp toasted sesame seeds (optional)

Instructions

  1. Preheat your grill to medium-high heat.
  2. Slice the zucchini into bite-sized pieces, approximately half an inch thick.
  3. In a bowl, mix the sesame oil, low-sodium soy sauce, and minced garlic.
  4. Toss the zucchini pieces in the mixture until well-coated.
  5. Place the zucchini on the grill and cook for 5-7 minutes until tender with grill marks.
  6. Remove from heat and garnish with toasted sesame seeds before serving.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg