Description
Savor the flavors of this quick and nutritious Ground Turkey and Zucchini Skillet, perfect for busy weeknights. This one-pan dish features lean ground turkey, fresh zucchini, and colorful bell peppers, delivering a wholesome meal in just 30 minutes. With its savory aromas and vibrant presentation, it’s sure to impress family and friends while offering flexibility to customize with your favorite vegetables.
Ingredients
Scale
- 1 lb lean ground turkey
- 2 medium zucchinis, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup bell peppers (any color), diced
- 2 tbsp extra virgin olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Prepare all vegetables by chopping zucchini, onion, bell peppers, and mincing garlic.
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add chopped onion and bell peppers; sauté for about 5 minutes until softened.
- Stir in ground turkey and garlic; cook for approximately 7 minutes until browned.
- Add the diced zucchini along with Italian seasoning; cook for an additional 5 minutes until zucchini is tender yet crisp.
- Serve warm from the skillet or plate individually.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 330
- Sugar: 3g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg