Description
Refresh your day with this Strawberry Banana Smoothie, a vibrant blend of ripe strawberries and creamy bananas. This nutritious drink is not only delicious but also quick to make, perfect for breakfast or a revitalizing afternoon snack. In just minutes, you can indulge in a smoothie that feels like a tropical getaway, bursting with flavors that will delight your taste buds.
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 medium banana, sliced
- ½ cup Greek yogurt
- ½ cup milk (dairy or non-dairy)
- 1–2 tablespoons honey or maple syrup (optional)
Instructions
- Gather all ingredients.
- Wash the strawberries thoroughly and hull them. Peel the banana and slice it.
- In a blender, combine strawberries, banana, yogurt, and milk.
- Blend until smooth and creamy.
- Taste and adjust sweetness by adding honey or maple syrup if needed.
- Pour into glasses and enjoy immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 210
- Sugar: 29g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg