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Strawberry Avocado Spinach Salad with Poppyseed Dressing


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  • Author: Clare Schmidt
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Strawberry Avocado Spinach Salad with Poppyseed Dressing is a refreshing and colorful dish perfect for warm days. This vibrant salad features crisp spinach, juicy strawberries, and creamy avocado, all tossed in a sweet and tangy poppyseed dressing. It’s not only visually stunning but also packed with nutrients, making it an ideal choice for light lunches or as a crowd-pleasing side at gatherings. Enjoy the delightful medley of flavors and textures while keeping your meal healthy!


Ingredients

Scale
  • 4 cups fresh spinach
  • 1 large ripe avocado, diced
  • 1 cup strawberries, sliced
  • ½ cup poppyseed dressing (store-bought or homemade)
  • ¼ cup walnuts or pecans (optional)

Instructions

  1. Wash fresh spinach leaves thoroughly and pat dry.
  2. Slice strawberries into rounds or quarters.
  3. Cut the ripe avocado in half, scoop out the flesh, and dice it.
  4. In a large mixing bowl, combine spinach, strawberries, avocado, and nuts if using.
  5. Drizzle poppyseed dressing over the salad and gently toss to combine.
  6. Serve immediately and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 240
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg