Description
Lemon-Blueberry Smoothie is a delightful blend that brings the taste of summer to your glass. This refreshing drink features creamy Greek yogurt, sweet blueberries, and a zesty kick of fresh lemon juice, making it perfect for breakfast or an afternoon boost. Whip it up in minutes for a nutritious treat that invigorates both your body and spirit with every sip. Enjoy this vibrant smoothie packed with flavor and essential nutrients!
Ingredients
Scale
- 1 cup fresh blueberries
- 1 ripe banana
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1/2 cup almond milk (or any milk of your choice)
- Juice of 1 lemon
- 1 tbsp honey or maple syrup (to taste)
- Ice cubes
Instructions
- Gather all ingredients: rinse blueberries and peel the banana.
- In a blender, combine blueberries, banana, Greek yogurt, almond milk, lemon juice, honey or maple syrup, and ice cubes.
- Blend until smooth (about 30 seconds). Taste and adjust sweetness if desired.
- Pour into glasses and garnish with extra blueberries or lemon zest if desired.
- Enjoy immediately!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 23g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 5mg