Description
Berry and Yogurt Popsicles are a refreshing summer treat that combines creamy Greek yogurt with a medley of vibrant mixed berries. These delightful popsicles are not only easy to make but also provide a guilt-free dessert option for both kids and adults. Perfect for hot days, they offer a fun way to enjoy healthy ingredients while satisfying your sweet tooth. With their colorful layers and fruity flavors, these popsicles will quickly become a family favorite!
Ingredients
Scale
- 2 cups Greek yogurt (plain or flavored)
- 2 cups mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey or maple syrup
- 1 tablespoon lemon juice
- Popsicle molds
Instructions
- Blend the mixed berries with honey and lemon juice until smooth, leaving some chunks for texture if desired.
- In a separate bowl, mix Greek yogurt with additional honey for sweetness until creamy.
- Pour the blended berry mixture into molds until half full, then add the yogurt mixture on top.
- Insert sticks and freeze for at least 4 hours or overnight.
- To serve, run molds under warm water briefly before removing popsicles.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 10g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg