Description
Roasted cauliflower transforms from a simple vegetable into a flavorful culinary masterpiece. With its crispy exterior and tender interior, this dish is sure to impress at any gathering. Perfectly Roasted Cauliflower is not only easy to prepare but also pairs beautifully with a variety of proteins and grains, making it an ideal choice for both casual dinners and festive occasions.
Ingredients
Scale
- 1 medium head of cauliflower (about 1.5 lbs)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- ½ teaspoon freshly cracked black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat your oven to 425°F (220°C).
- Remove the leaves and stem from the cauliflower, then cut it into uniform florets.
- In a large bowl, toss the florets with olive oil, salt, pepper, and garlic powder until evenly coated.
- Spread the seasoned florets in a single layer on a parchment-lined baking sheet.
- Roast for 25-30 minutes, shaking halfway through for even browning.
- Serve hot, optionally garnished with fresh herbs or a squeeze of lemon juice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 100
- Sugar: 2g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg