Description
Turkey Meatball Subs are a delightful blend of juicy turkey meatballs, rich marinara sauce, and melted mozzarella cheese, all tucked into a soft sub roll. This comforting dish is perfect for busy weeknight dinners or game day gatherings, delivering an explosion of flavor without the guilt. Each bite offers a nostalgic taste reminiscent of childhood favorites, reimagined for adults. Prepare to impress your family and friends with this hearty meal that’s sure to become a staple in your kitchen.
Ingredients
Scale
- 1 lb lean ground turkey
- 1 cup breadcrumbs (plain or Italian)
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
- 2 cups marinara sauce (store-bought or homemade)
- 4 soft hoagie rolls
- 1 cup shredded mozzarella cheese
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, mix ground turkey, breadcrumbs, Parmesan cheese, parsley, garlic, salt, and pepper until just combined.
- Form the mixture into small meatballs (about 1 inch in diameter) and arrange them on the baking sheet.
- Bake for 20 minutes until golden brown and cooked through; heat marinara sauce in a saucepan over medium heat while baking.
- Assemble subs by placing meatballs into each roll, generously topping with marinara sauce and shredded mozzarella.
- Return assembled subs to the oven for an additional 5 minutes until the cheese is melty.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 sub (210g)
- Calories: 410
- Sugar: 5g
- Sodium: 860mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg