Description
Sweet Potato Curry is the ultimate comfort food, combining creamy coconut milk with tender sweet potatoes and aromatic spices for a delightful culinary experience. This vibrant dish is perfect for cozy nights or family gatherings, offering a balance of sweetness and spice that will warm your heart and satisfy your taste buds. Quick to prepare and suitable for both vegan and non-vegan diets, this Sweet Potato Curry promises to become a favorite in your kitchen.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and diced
- 1 can (400ml) full-fat coconut milk
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1-inch piece of fresh ginger, grated
- 2 tbsp curry powder
- 1 tsp turmeric
- 1 tbsp vegetable oil
- Salt to taste
- Fresh cilantro (optional)
Instructions
- Prepare the ingredients: Peel and dice sweet potatoes, chop the onion, mince the garlic, and grate the ginger.
- In a large pot over medium heat, add vegetable oil. Sauté the onion until translucent (about 5 minutes). Add garlic and ginger; stir for an additional minute until fragrant.
- Stir in diced sweet potatoes, curry powder, and turmeric; coat evenly and cook for about 2 minutes.
- Pour in coconut milk and one cup of water (or vegetable broth). Bring to a gentle simmer, cover the pot, and cook for 20-25 minutes until sweet potatoes are tender.
- Taste and adjust seasoning as needed. If desired, add more liquid for a thinner consistency.
- Serve hot over rice or with naan bread. Garnish with fresh cilantro if using.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 250mg
- Fat: 17g
- Saturated Fat: 15g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg