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Spicy Cajun Chicken Linguine


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  • Author: Clare Schmidt
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Spicy Cajun Chicken Linguine is a bold and creamy dish that brings together tender chicken, perfectly cooked linguine, and a kick of Cajun spices. This delightful recipe not only packs flavor but also offers a visually appealing presentation with its vibrant colors. Perfect for impressing guests or enjoying a cozy night in, this dish will elevate your dining experience in just 30 minutes.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (1 lb)
  • 2 tablespoons Cajun seasoning
  • 8 oz linguine pasta
  • 1 cup heavy cream
  • 4 cloves fresh garlic, minced
  • ½ cup grated Parmesan cheese
  • 1 cup low-sodium chicken broth
  • 1 tablespoon olive oil

Instructions

  1. Prepare your ingredients by chopping the chicken into bite-sized pieces and mincing the garlic.
  2. Cook the linguine in salted boiling water until al dente, about 10-12 minutes.
  3. In a skillet over medium-high heat, add olive oil and sauté seasoned chicken until golden brown (5-7 minutes).
  4. Add minced garlic to the skillet and sauté for one minute before pouring in chicken broth and heavy cream; stir until heated through.
  5. Drain the linguine (reserve some pasta water) and mix it into the sauce until fully coated.
  6. Serve topped with grated Parmesan cheese and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 590
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 120mg