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Spicy Breakfast Bowl


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  • Author: Clare Schmidt
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Kickstart your day with a Spicy Breakfast Bowl that bursts with vibrant flavors and textures! This quick and easy recipe combines fluffy eggs, fresh veggies, and zesty spices for a breakfast experience that’s both satisfying and energizing. In just under 30 minutes, you can enjoy a colorful meal that’s perfect for any morning routine. Customize it to suit your taste, making it as fiery or mellow as you prefer!


Ingredients

Scale
  • 4 large eggs
  • 1 cup bell peppers (chopped, assorted colors)
  • 1 medium onion (diced)
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 ripe avocado (sliced)
  • ½ cup salsa (spicy variety)

Instructions

  1. Dice the bell peppers and onion into bite-sized pieces.
  2. Heat olive oil in a skillet over medium heat; sauté the vegetables for about five minutes until tender.
  3. Add chili powder, cumin, and paprika; stir for another minute until fragrant.
  4. Crack the eggs into the skillet and scramble gently until cooked through, about three minutes.
  5. Layer the egg and veggie mixture in a bowl; top with avocado slices and salsa.
  6. Serve immediately while warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 12g
  • Protein: 16g
  • Cholesterol: 370mg