Description
Roasted carrots and green beans are a colorful, nutritious side dish that perfectly balances sweetness and savory flavor. This simple recipe brings out the natural sugars of the vegetables through caramelization, creating an irresistible taste. Ideal for busy weeknights or festive gatherings, these roasted veggies not only brighten your plate but also enhance any main course with their vibrant colors and delightful flavors.
Ingredients
Scale
- 1 lb fresh carrots, sliced into sticks
- 1 lb fresh green beans, trimmed
- 3 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1/2 tsp freshly cracked black pepper
- 1 tsp dried thyme (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss sliced carrots and trimmed green beans with olive oil, sea salt, pepper, and thyme until well coated.
- Spread the vegetables evenly on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 20-25 minutes, tossing halfway through for even cooking until tender and golden brown.
- Serve hot as a delightful side dish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 130
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg