Irresistible Roasted Carrot Hummus Recipe You’ll Love

Roasted Carrot Hummus is a vibrant, creamy delight that brings together the sweetness of roasted carrots and the earthy notes of chickpeas. This dish not only boasts a rich flavor profile but also offers a stunning visual appeal that will make your taste buds dance with excitement. try miso glazed Brussels sprouts.

Imagine dipping fresh veggies into this luscious dip while hosting friends or enjoying it as a snack during a cozy movie night. The anticipation of tasting this delightful hummus will have everyone flocking to the table, eager for more!

Ingredients for Roasted Carrot Hummus

For more inspiration, check out this Flavorful Huevos Rancheros recipe.

Here’s what you’ll need to make this delicious dish:

• Carrots: Choose firm, fresh carrots for roasting; they add natural sweetness and vibrant color to your hummus.
• Canned Chickpeas: The base of the hummus; rinsed and drained for optimal creaminess and flavor.
• Tahini: This sesame seed paste adds richness and depth; opt for high-quality tahini for the best results.
• Garlic: Fresh garlic cloves work wonders in enhancing the overall flavor—don’t skimp on this one!
• Lemon Juice: Freshly squeezed lemon juice brightens up the flavors and balances the sweetness of the carrots.
• Olive Oil: A drizzle of good-quality extra virgin olive oil adds smoothness and richness to your hummus.
• Salt and Pepper: Essential seasonings that enhance all other flavors in your delicious dip.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Roasted Carrot Hummus

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). While waiting for it to heat up, grab a baking sheet and line it with parchment paper to keep cleanup easy.

Step 2: Roast Those Carrots

Wash and peel the carrots before chopping them into manageable chunks. Toss them with olive oil, salt, and pepper. Spread them evenly on the baking sheet and roast in the preheated oven for about 25-30 minutes until they are tender and slightly caramelized.

Step 3: Blend Like a Pro

Once your roasted carrots are cool enough to handle, toss them into a food processor along with canned chickpeas, tahini, fresh garlic cloves, lemon juice, and more olive oil. Blend everything until it’s smooth like butter!

Step 4: Taste Test Time

Give it a taste! Adjust seasoning with more salt or lemon juice if needed; you want that perfect balance between sweet and tangy flavors.

Step 5: Serve It Up

Transfer your beautiful Roasted Carrot Hummus into a serving bowl. Drizzle with olive oil and sprinkle some paprika or chopped parsley on top for an extra pop of color!

Step 6: Enjoy!

Serve with pita chips, fresh veggies, or even slather it on sandwiches. Trust me; this hummus will steal the show at any gathering!

The rich blend of roasted carrots creates an unforgettable taste experience that’s sure to impress everyone around your table. Grab those ingredients today and let’s get cooking!

Perfecting the Cooking Process

First, roast those carrots until they’re tender and caramelized. While they cool, blend the chickpeas with tahini and garlic. Finally, add the roasted carrots and blend until smooth for the best texture.

Add Your Touch

Feel free to swap out carrots for sweet potatoes or beets for a unique twist. Experiment with spices like cumin or smoked paprika to elevate the flavor profile further.

Storing & Reheating

Store your roasted carrot hummus in an airtight container in the fridge for up to five days. For a quick refresh, give it a stir before serving, or warm it slightly in the microwave.

It’s funny how something as simple as roasted carrot hummus can spark joy at gatherings. I once made it for a picnic, and my friends fought over who got the last scoop!

FAQs :

What are the main ingredients in Roasted Carrot Hummus?

Roasted Carrot Hummus primarily features roasted carrots, chickpeas, tahini, garlic, lemon juice, and olive oil. The sweet flavor of the roasted carrots complements the creamy texture of chickpeas, while tahini adds a rich nutty taste. Garlic provides a savory kick, and lemon juice brightens the overall flavor. This blend creates a deliciously unique twist on traditional hummus. For more inspiration, check out this Irresistible Garlic Shrimp recipe.

How can I make Roasted Carrot Hummus healthier?

To enhance the health benefits of Roasted Carrot Hummus, consider using low-sodium chickpeas or making your own from dried beans. You can also reduce or replace the tahini with avocado for a creamier texture while cutting down on calories. pair it with white bean soup Adding spices like cumin or paprika boosts flavor without adding extra fat. Pairing it with fresh vegetables instead of chips offers a nutritious snack option.

Can I store leftover Roasted Carrot Hummus?

Yes, you can store leftover Roasted Carrot Hummus in an airtight container in the refrigerator for up to five days. For longer storage, consider freezing it in small portions. When ready to use, simply thaw it in the fridge overnight before serving. Stir well and add a drizzle of olive oil for freshness once thawed.

What dishes pair well with Roasted Carrot Hummus?

Roasted Carrot Hummus is versatile and pairs beautifully with various dishes. Serve it as a dip alongside pita bread, fresh vegetables, or crackers for an appetizer. It also works well as a spread on sandwiches or wraps. delightful citrus salad Additionally, consider using it as a flavorful topping for grain bowls or salads to elevate your meal with added nutrition and taste.

Conclusion for Roasted Carrot Hummus :

Roasted Carrot Hummus is not only delicious but also packed with nutrients. Combining roasted carrots with classic hummus ingredients results in a unique flavor profile that appeals to many palates. Storing leftovers is simple, allowing you to enjoy this dish throughout the week. Whether served as a dip or spread, Roasted Carrot Hummus adds both taste and health benefits to any meal or snack time.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Roasted Carrot Hummus

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Clare Schmidt
• Total Time: 40 minutes
• Yield: Approximately 6 servings 1x

Print Recipe

Pin Recipe

Description

Roasted Carrot Hummus is a deliciously creamy dip that highlights the natural sweetness of roasted carrots combined with the earthiness of chickpeas and tahini. This vibrant dish is perfect for entertaining, serving as a nutritious snack, or adding a pop of color to your meal prep. With its smooth texture and delightful flavor, Roasted Carrot Hummus will quickly become a favorite at gatherings, whether enjoyed with fresh veggies or pita chips.

---

Ingredients

Scale 1x2x3x

• 2 cups roasted carrots (about 4 medium-sized)
• 1 can (15 oz) chickpeas, rinsed and drained
• 1/4 cup tahini
• 2 cloves garlic
• 2 tbsp lemon juice
• 3 tbsp olive oil
• Salt and pepper to taste

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Wash, peel, and chop the carrots into chunks. Toss with olive oil, salt, and pepper, then spread on the baking sheet. Roast for 25-30 minutes until tender and caramelized.
3. Allow the roasted carrots to cool slightly. In a food processor, combine the carrots, chickpeas, tahini, garlic, lemon juice, and remaining olive oil. Blend until smooth.
4. Taste and adjust seasonings with more salt or lemon juice if desired.
5. Transfer hummus to a bowl. Drizzle with olive oil and garnish with paprika or parsley before serving.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Appetizer
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 60g
• Calories: 110
• Sugar: 3g
• Sodium: 90mg
• Fat: 5g
• Saturated Fat: 0.7g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 4g
• Protein: 3g
• Cholesterol: 0mg