Description
Roasted Carrot Dip is a creamy, vibrant treat that transforms any gathering into a gourmet experience. Made with sweet roasted carrots, rich tahini, and zesty lemon juice, this dip is not only delicious but also incredibly easy to prepare. Perfect for pairing with pita chips or fresh veggies, it’s a versatile snack ideal for parties or healthy munching at home.
Ingredients
Scale
- 1 lb fresh carrots
- 2 tbsp extra virgin olive oil
- 2 tbsp tahini
- 2 tbsp freshly squeezed lemon juice
- 2 cloves garlic (minced)
- 1/2 tsp ground cumin
- Salt and pepper to taste
Instructions
- 1. Preheat your oven to 400°F (200°C).
- 2. Wash and peel the carrots, then cut them into uniform sticks or rounds.
- 3. Arrange the carrot pieces on a parchment-lined baking sheet. Drizzle with olive oil and season with salt, pepper, and cumin. Toss to coat evenly.
- 4. Roast for about 25-30 minutes until tender and caramelized.
- 5. Allow the carrots to cool slightly before transferring them to a food processor. Add tahini, lemon juice, and minced garlic; blend until smooth.
- 6. Adjust the consistency with water or additional olive oil if necessary. Taste and adjust seasoning as needed.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 3g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg