Description
Peas Bagels offer a delightful twist on traditional bagels, incorporating sweet pea flavor and a hint of garlic for a vibrant, nutritious breakfast option. These chewy, green bagels not only add visual appeal to your brunch spread but also pack a flavorful punch that will impress family and friends. Enjoy them plain or topped with your favorite spreads for a unique morning treat.
Ingredients
Scale
- 3 cups all-purpose flour
- 1 cup fresh or thawed peas
- 2 tsp active dry yeast
- 1 cup warm water (about 110°F)
- 1 tsp salt
- 2 tbsp extra virgin olive oil
Instructions
- 1. Activate the Yeast: Combine warm water and yeast in a bowl; let sit for 5 minutes until frothy.
- 2. Mix the Dough: In a large bowl, combine flour and salt. Add yeast mixture and olive oil; stir to combine. Knead for about 8 minutes until smooth.
- 3. Add the Peas: Fold in peas until evenly distributed in the dough.
- 4. First Rise: Shape the dough into a ball, place in an oiled bowl, cover with a damp cloth, and let rise in a warm place for about 1 hour or until doubled in size.
- 5. Shape Your Bagels: Punch down the risen dough, divide into equal pieces, roll into balls, then poke holes through each to form bagels.
- 6. Boil and Bake: Boil each bagel for 1 minute per side. Transfer to a parchment-lined baking sheet and bake at 425°F for about 20 minutes or until golden brown.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (100g)
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg