Description
Peanut Casserole is a comforting and flavorful dish that combines creamy peanut butter, tender pasta, and vibrant vegetables. Perfect for family dinners or potlucks, this casserole is easy to make and customizable, ensuring it will impress both kids and adults alike. Each bite delivers a delightful crunch and a rich taste that will warm your heart. Whether you’re enjoying it on a chilly evening or as part of a festive gathering, Peanut Casserole is sure to become a favorite at your table.
Ingredients
Scale
- 8 oz elbow macaroni
- 1 cup creamy peanut butter
- 1 can (13.5 oz) full-fat coconut milk
- 1 cup chopped bell peppers
- 1 cup chopped onions
- 1 cup chopped carrots
- 2 cups cooked chicken or tofu
- 2 tbsp low-sodium soy sauce
- 1 tsp curry powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C) and lightly spray a baking dish with nonstick cooking spray.
- Cook the elbow macaroni in salted boiling water until al dente; drain and set aside.
- Sauté chopped bell peppers, onions, and carrots in a skillet over medium heat until tender but still crunchy (about 5 minutes).
- In a bowl, whisk together peanut butter, coconut milk, soy sauce, curry powder, salt, and pepper until smooth.
- In the baking dish, combine cooked pasta with sautéed vegetables and shredded chicken or tofu. Pour the peanut sauce over everything and stir well to coat evenly.
- Cover with foil and bake for about 25 minutes; remove foil and bake for an additional 10-15 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 440
- Sugar: 6g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 50mg