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Parmesan Baked Asparagus


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  • Author: Clare Schmidt
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Parmesan Baked Asparagus is a deliciously simple side dish that transforms fresh asparagus into a gourmet delight. With its crispy, cheesy topping and vibrant green spears, this dish is perfect for impressing guests at dinner parties or enjoying on a cozy weeknight. In just 30 minutes, you can create a flavorful accompaniment that pleases even the most discerning veggie lovers.


Ingredients

Scale
  • 1 pound fresh asparagus
  • 2 tablespoons extra virgin olive oil
  • 1 cup freshly grated Parmesan cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon freshly cracked black pepper

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Rinse and trim the woody ends off the asparagus.
  3. Place asparagus on the prepared baking sheet, drizzle with olive oil, and sprinkle with garlic powder and black pepper. Toss gently to coat.
  4. Generously sprinkle freshly grated Parmesan cheese over each spear.
  5. Bake for 15-20 minutes until the asparagus is tender and the cheese is golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: ¼ of the recipe (approximately 113g)
  • Calories: 160
  • Sugar: 2g
  • Sodium: 330mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg