Description
Indulge in the deliciousness of this Pan-Seared Pita Pocket, where perfectly grilled meats meld with fresh vegetables, all wrapped in warm, crispy pita. This versatile dish offers a burst of flavor and can be customized to suit your taste—perfect for casual dinners or festive gatherings. Enjoy a satisfying meal that’s quick to prepare and sure to impress your family and friends.
Ingredients
Scale
- 2 whole pita breads
- 1 cup protein (chicken, beef, lamb, or falafel)
- 1 cup fresh vegetables (lettuce, tomatoes, cucumbers)
- 1/2 cup yogurt sauce (yogurt mixed with garlic and herbs)
- 2 tablespoons olive oil (for marinating)
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Marinate your chosen protein in olive oil with cumin, paprika, salt, and pepper for at least 30 minutes.
- While marinating, wash and chop fresh vegetables into bite-sized pieces.
- Heat a skillet over medium-high heat and cook the marinated protein until golden brown on all sides.
- Warm pita bread in another pan or microwave until soft.
- Assemble by stuffing the pita with cooked protein and fresh veggies.
- Drizzle yogurt sauce over the filling before closing the pita pocket.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 pita pocket (approximately 200g)
- Calories: 380
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg