Description
Light Beef Avocado Toast is a delightful blend of savory ground beef, creamy avocado, and crispy sourdough bread. This quick and nutritious dish is perfect for brunch or as a satisfying snack. With its vibrant colors and rich flavors, it’s sure to impress family and friends while providing essential nutrients.
Ingredients
Scale
- 2 slices sourdough bread
- 6 oz lean ground beef
- 1 ripe avocado (about 150g)
- 1 tbsp fresh lime juice
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Gather all ingredients on a clean countertop.
- In a skillet over medium heat, cook the ground beef seasoned with salt, pepper, and garlic powder until browned (5-7 minutes).
- Toast the sourdough bread slices until golden brown.
- In a small bowl, mash the ripe avocado with lime juice, adding salt and pepper to taste.
- Spread mashed avocado over each slice of toast and top with the cooked ground beef.
- Serve immediately, garnished with lime wedges or chopped cilantro if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Skillet/Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 toast (approximately 200g)
- Calories: 450
- Sugar: 1g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 70mg