Description
Hawaiian Chicken Pineapple Kebabs offer a tropical escape with every bite. Juicy chicken, sweet caramelized pineapple, and colorful bell peppers come together on skewers for a delightful fusion of flavors. Perfect for summer barbecues or family dinners, these kebabs are not only easy to prepare but customizable to suit your taste. Gather your loved ones and enjoy this savory dish that brings the spirit of Hawaii right to your backyard.
Ingredients
Scale
- 4 boneless skinless chicken breasts (cut into 1-inch pieces)
- 1 ripe fresh pineapple (cut into chunks)
- 1 red bell pepper (cut into squares)
- 1 yellow bell pepper (cut into squares)
- 1 medium red onion (cut into wedges)
- 2 tbsp olive oil
- ¼ cup low-sodium soy sauce
- 2 tbsp honey
- 1 tsp garlic powder
- Juice of 1 lemon
Instructions
- Prepare ingredients by cutting chicken, pineapple, bell peppers, and red onion as specified.
- In a bowl, whisk together olive oil, soy sauce, honey, garlic powder, and lemon juice to create the marinade.
- Marinate chicken in half of the marinade for at least 1 hour in the fridge.
- Assemble kebabs by alternating chicken pieces with pineapple, bell peppers, and red onion on skewers.
- Preheat grill to medium-high heat (around 400°F).
- Grill kebabs for 12-15 minutes, turning occasionally and brushing with remaining marinade until cooked through.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 2 kebabs (150g)
- Calories: 280
- Sugar: 10g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 70mg