In the world of appetizers, few things can match the delightful experience of Grilled Eggplant Roll-Ups. Imagine sinking your teeth into tender, smoky eggplant filled with creamy ricotta and a medley of vibrant herbs. stuffed pita pockets The aroma wafts through the air, teasing your taste buds and making your stomach rumble in anticipation. Each bite is a harmonious blend of flavors that dances on your palate like a joyous tango at a summer fiesta. For more inspiration, check out this huevos rancheros recipe recipe.

Jump to:
- Ingredients for Grilled Eggplant Roll-Ups
- How to Make Grilled Eggplant Roll-Ups
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- FAQs :
- What are Grilled Eggplant Roll-Ups?
- How do you prepare the eggplant for Grilled Eggplant Roll-Ups?
- Can I make Grilled Eggplant Roll-Ups in advance?
- What can I serve with Grilled Eggplant Roll-Ups?
- Conclusion for Grilled Eggplant Roll-Ups :
- 📖 Recipe Card
As I recall my first attempt at making Grilled Eggplant Roll-Ups, I can’t help but chuckle. Picture me the self-proclaimed chef flipping eggplant slices on the grill while trying to keep my dog from stealing the veggies. This dish is perfect for gatherings or cozy family dinners, transforming any occasion into a gourmet feast. So grab your apron and get ready for an amazing flavor experience that will leave you craving more!
Why You'll Love This Recipe
- These Grilled Eggplant Roll-Ups are incredibly easy to prepare, making them perfect for busy weeknights or last-minute gatherings.
- The rich flavors of smoky eggplant and creamy cheese create a mouthwatering combination everyone will love.
- Their vibrant colors make them a visual showstopper on any table, impressing guests without breaking a sweat.
- Versatile enough to be served as appetizers or main dishes, they fit perfectly in any meal plan.
Ingredients for Grilled Eggplant Roll-Ups
Here’s what you’ll need to make this delicious dish:
- Eggplants: Choose firm, medium-sized eggplants for the best grilling results; look for shiny skin without blemishes.
- Ricotta Cheese: A creamy filling adds richness; you can substitute with goat cheese if you’re feeling adventurous.
- Fresh Basil: Use bright green leaves for flavor; chop finely to distribute that fresh taste throughout.
- Parmesan Cheese: Grated Parmesan adds a nutty punch; sprinkle generously to enhance flavor.
- Olive Oil: Essential for grilling; it prevents sticking and adds healthy fats to your dish.
- Salt and Pepper: Don’t forget these basics; they elevate all the flavors in your roll-ups!
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Grilled Eggplant Roll-Ups
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare the Eggplant
Begin by slicing the eggplants lengthwise into thin strips about 1/4 inch thick. Salt them lightly and let them sit for about 30 minutes. This process helps draw out excess moisture and bitterness trust me, it’s worth it!
Step 2: Rinse and Dry
After letting them rest, rinse off the salt under cool water and pat dry with paper towels. Now you have perfectly prepped eggplant ready to soak up those grill marks.
Step 3: Grill the Eggplant
Heat your grill (or grill pan) over medium heat. Brush each slice with olive oil and place them onto the hot grill. Grill for about three minutes per side until they’re tender and have lovely grill marks.
Step 4: Mix the Filling
While grilling, mix ricotta cheese, chopped basil, half of the grated Parmesan cheese, salt, and pepper in a bowl until well combined. It’s like creating little clouds of cheesy goodness!
Step 5: Assemble the Roll-Ups
Once grilled, let the eggplant slices cool slightly before filling each with about a tablespoon of ricotta mixture at one end. Gently roll them up like little surprises and secure with toothpicks if needed.
Step 6: Final Touches
Place your roll-ups back on the grill seam-side down for another two minutes just to warm through and melt everything together beautifully.
Transfer to plates and drizzle with remaining olive oil or balsamic glaze for that perfect finishing touch!
Now you’re ready to enjoy these amazing Grilled Eggplant Roll-Ups! Serve them warm as an appetizer or pair with a light salad for a delightful main course that will impress even your pickiest eaters. spicy peanut cobb salad Enjoy!
You Must Know
- These Grilled Eggplant Roll-Ups offer a delicious way to enjoy summer flavors wrapped in tender eggplant.
- They are perfect for entertaining or as a tasty weeknight dinner option.
- Customize the filling to your liking, and you’ll have a dish that impresses every time.
Perfecting the Cooking Process
To achieve perfectly grilled eggplant roll-ups, start by slicing the eggplants thinly, then grill them until they’re tender and slightly charred. While grilling, prepare your filling so everything comes together seamlessly for a delightful culinary experience.
Add Your Touch
Feel free to customize these roll-ups by adding different cheeses, herbs, or even proteins like chicken or tofu. You can also swap out traditional marinara for pesto or a creamy yogurt sauce for an exciting twist.
Storing & Reheating
Store leftover Grilled Eggplant Roll-Ups in an airtight container in the refrigerator for up to three days. To reheat, simply place them in the oven at 350°F (175°C) until heated through for optimal taste and texture.
Chef's Helpful Tips
- Start with fresh eggplants for the best flavor; look for firm, shiny skin without blemishes.
- Don’t overcrowd the grill; give each roll-up space to cook evenly and develop that lovely char.
- Finally, allow your roll-ups to rest briefly before serving; this enhances their flavors.
Cooking these Grilled Eggplant Roll-Ups brings back memories of summer barbecues with my family, where we’d experiment with all kinds of fillings while laughing over spilled marinara sauce. For more inspiration, check out this grilled salmon with chimichurri recipe.
FAQs :
What are Grilled Eggplant Roll-Ups?
Grilled Eggplant Roll-Ups are a delicious and healthy appetizer or side dish made from thin slices of grilled eggplant filled with a flavorful mixture, often including cheese, herbs, and vegetables. The eggplant is grilled until tender, then rolled up with the filling inside. This dish is perfect for summer gatherings or as a part of a Mediterranean meal.
How do you prepare the eggplant for Grilled Eggplant Roll-Ups?
To prepare the eggplant for Grilled Eggplant Roll-Ups, start by slicing the eggplant lengthwise into thin strips. Sprinkle the slices with salt and let them sit for about 30 minutes to remove excess moisture and bitterness. Rinse and pat dry before brushing them with olive oil and grilling until soft and slightly charred. This technique enhances the flavor and texture of the roll-ups.
Can I make Grilled Eggplant Roll-Ups in advance?
Yes, you can make Grilled Eggplant Roll-Ups in advance. Prepare the roll-ups, but do not bake them right away. Instead, store them in an airtight container in the refrigerator for up to two days. When ready to serve, simply bake them until heated through and bubbly. This makes it convenient for parties or meal prep.
What can I serve with Grilled Eggplant Roll-Ups?
Grilled Eggplant Roll-Ups pair well with various dishes. You can serve them alongside a fresh salad, crusty bread, or a tangy dipping sauce like marinara or tzatziki. They also complement grilled meats or fish beautifully. The versatility of these roll-ups makes them an excellent addition to any meal.
Conclusion for Grilled Eggplant Roll-Ups :
In conclusion, Grilled Eggplant Roll-Ups offer a flavorful combination of grilled eggplant and savory fillings that delight any palate. Preparing the eggplant properly enhances its taste and texture while making this dish suitable for various occasions. eggplant parmesan recipe Whether enjoyed as an appetizer or paired with other dishes, these roll-ups are both versatile and satisfying. Try this recipe for your next gathering to impress your guests with a healthy yet delicious option!
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📖 Recipe Card
PrintGrilled Eggplant Roll-Ups
- Total Time: 25 minutes
- Yield: Serves 4 (8 roll-ups) 1x
Description
Grilled Eggplant Roll-Ups are a delicious and sophisticated appetizer that combines smoky, tender eggplant with a creamy ricotta filling and fresh herbs. Each roll-up offers a burst of flavor and a delightful texture, making them perfect for summer gatherings or cozy family dinners. Easy to prepare and visually stunning, these roll-ups will impress your guests and satisfy your craving for something unique and healthy.
Ingredients
- 2 medium eggplants (about 1 lb total)
- 1 cup ricotta cheese
- ½ cup grated Parmesan cheese
- ¼ cup fresh basil, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Slice the eggplants lengthwise into 1/4-inch thick strips. Lightly salt the slices and let sit for 30 minutes to draw out moisture.
- Rinse the eggplant slices under cool water and pat dry with paper towels.
- Preheat the grill to medium heat. Brush each slice with olive oil and grill for about 3 minutes per side until tender.
- In a bowl, mix ricotta, chopped basil, half of the grated Parmesan, salt, and pepper until well combined.
- Fill each grilled eggplant slice with about a tablespoon of the ricotta mixture at one end and roll up securely; use toothpicks if necessary.
- Grill the rolled-up eggplants seam-side down for an additional 2 minutes to warm through.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 roll-ups (120g)
- Calories: 210
- Sugar: 3g
- Sodium: 240mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 30mg
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