Description
Grilled Chicken Bites Garlic are juicy, flavorful pieces of chicken marinated in a delightful garlic-infused sauce and grilled to perfection. These tender morsels are perfect as an appetizer, main dish, or tossed in salads, making them a versatile choice for any occasion. With their crispy exterior and mouthwatering flavor, they’re sure to impress your guests or family at your next gathering!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- ¼ cup low-sodium soy sauce
- 2 tbsp freshly squeezed lemon juice
Instructions
- In a mixing bowl, whisk together the soy sauce, olive oil, lemon juice, minced garlic, salt, and pepper.
- Cut the chicken breasts into bite-sized pieces and toss them in the marinade until evenly coated. Marinate for at least 30 minutes in the fridge.
- Preheat the grill to medium-high heat.
- Grill chicken bites for 5-7 minutes per side until they reach an internal temperature of 165°F (75°C).
- Transfer to a serving platter and garnish with fresh herbs or a dipping sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 pieces (approx. 113g)
- Calories: 180
- Sugar: 1g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 70mg