Description
Experience a burst of flavors with this delightful fruit and nut medley. Juicy dried fruits combine with crunchy nuts, all drizzled with honey and sprinkled with warm spices. Perfect for any gathering or as a nutritious snack, this dish is both easy to prepare and visually stunning. Elevate your culinary repertoire while enjoying a healthy treat packed with vitamins, minerals, and healthy fats.
Ingredients
Scale
- 1 cup mixed dried fruits (apricots, cranberries, raisins)
- 1 cup raw nuts (almonds, walnuts)
- 2 tablespoons honey
- 1 teaspoon ground cinnamon (or nutmeg)
- Fresh mint leaves for garnish
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine mixed dried fruits and raw nuts.
- Drizzle honey over the mixture and sprinkle with cinnamon. Stir gently until evenly coated.
- Spread the mixture on a lined baking sheet in a single layer.
- Roast in the oven for 10-15 minutes until golden brown and fragrant.
- Remove from the oven and let cool slightly before garnishing with fresh mint leaves.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup (50g)
- Calories: 200
- Sugar: 12g
- Sodium: 2mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg