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Cottage Cheese Protein Muffins


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  • Author: Clare Schmidt
  • Total Time: 35 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Cottage Cheese Protein Muffins are a nutritious and delightful way to fuel your day. Packed with protein from low-fat cottage cheese, these muffins offer a moist and fluffy texture that satisfies without the guilt. With a perfect blend of sweet and savory flavors, they’re versatile enough for breakfast or a snack. Customize them with your favorite mix-ins, like berries or nuts, to make each batch uniquely yours. Whip them up easily for busy mornings or enjoy them fresh from the oven as a tasty treat.


Ingredients

Scale
  • 1 cup low-fat cottage cheese
  • 2 large eggs
  • ½ cup honey or maple syrup
  • 1 cup rolled oats
  • 1 tsp baking powder
  • 1 cup of your favorite mix-ins (e.g., berries, nuts, chocolate chips)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin.
  2. In a large bowl, mix together cottage cheese, eggs, and honey until smooth.
  3. In another bowl, whisk oats and baking powder; then fold into the wet mixture until just combined.
  4. Stir in your chosen mix-ins.
  5. Scoop the batter into the muffin tin filling each cup three-quarters full.
  6. Bake for 20-25 minutes until golden brown. Cool before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (70g)
  • Calories: 120
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 40mg