Description
Indulge in the comforting flavors of Chicken Lo Mein, a delightful dish that combines tender chicken, colorful vegetables, and al dente noodles in a savory sauce. Perfect for quick weeknight dinners or cozy nights in, this easy-to-make recipe will transport your taste buds straight to a bustling Chinese restaurant. Enjoy the vibrant aromas and deliciously satisfying bites that make every meal memorable.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 pound)
- 8 oz lo mein noodles
- 1 cup bell peppers (sliced)
- 1 cup carrots (julienned)
- ½ cup green onions (chopped)
- ¼ cup low-sodium soy sauce
- 2 tbsp sesame oil
- 3 cloves garlic (minced)
Instructions
- Prepare chicken by cutting into bite-sized pieces.
- Cook lo mein noodles in salted boiling water until al dente; drain and rinse under cold water.
- Heat sesame oil in a large pan over medium-high heat. Sauté chicken until golden brown (about 5 minutes).
- Add bell peppers, carrots, and green onions; stir-fry for another 3 minutes until tender-crisp.
- In a bowl, whisk together soy sauce and garlic; pour over chicken and vegetables.
- Toss in cooked noodles, ensuring they are evenly coated with the sauce. Cook for an additional minute until heated through.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg