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Cauliflower Halloween Treats


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  • Author: Clare Schmidt
  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x

Description

Cauliflower Halloween Treats are a fun and healthy way to celebrate the spooky season! These crispy, golden-brown bites are bursting with savory flavors that will charm both kids and adults at any Halloween gathering. Easy to whip up and customizable with your favorite spices and dipping sauces, they make for an impressive appetizer or snack that’s sure to vanish faster than a ghost!


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and dry the cauliflower florets thoroughly, cutting them into bite-sized pieces.
  3. In a large bowl, toss the florets with olive oil, smoked paprika, garlic powder, salt, and black pepper until evenly coated.
  4. Spread the seasoned cauliflower in a single layer on the baking sheet. Bake for 25-30 minutes or until tender and golden brown, flipping halfway through for even crispiness.
  5. Allow cooling for a few minutes before serving on a festive platter with dipping sauces if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (125g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 290mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg