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7 Layer Dip


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  • Author: Clare Schmidt
  • Total Time: 15 minutes
  • Yield: 8 servings 1x

Description

Indulge in the ultimate party favorite with this vibrant 7 layer dip! Featuring layers of creamy refried beans, zesty guacamole, tangy sour cream, and colorful salsa topped with cheese, jalapeños, and olives, this appetizer is a flavor-packed masterpiece. Perfect for game nights or casual gatherings, each scoop offers a delightful explosion of textures and tastes that will impress your guests and keep them coming back for more.


Ingredients

Scale
  • 1 can (15 oz) refried beans
  • 1 cup sour cream
  • 1 cup guacamole
  • 1 cup salsa (your choice of spice level)
  • 1 cup shredded cheddar cheese
  • ½ cup chopped jalapeños
  • ½ cup sliced black olives

Instructions

  1. In a clear glass dish or serving platter, spread the refried beans evenly as the base layer.
  2. Spoon the sour cream over the beans and spread it evenly.
  3. Layer the guacamole on top of the sour cream, ensuring full coverage.
  4. Pour your chosen salsa over the guacamole layer.
  5. Sprinkle shredded cheese generously over the salsa.
  6. Finish by adding chopped jalapeños and sliced olives on top for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: ½ cup (120g)
  • Calories: 240
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 25mg