Description
Traditional Quinoa Mousse is a creamy, chocolatey dessert that redefines indulgence. This guilt-free treat combines the nutty flavor of quinoa with rich cacao, creating a delightful experience for both the palate and the eyes. Perfect for any occasion, this mousse is not only easy to prepare but also offers nutritional benefits without compromising on taste. Whether you’re hosting a dinner party or satisfying a sweet craving, this dessert will impress everyone at the table.
Ingredients
Scale
- 1 cup cooked quinoa
- 1 can (13.5 oz) full-fat coconut milk (unsweetened)
- 3 tbsp maple syrup
- 1/2 cup cacao powder
- 1 tsp pure vanilla extract
- Pinch of salt
Instructions
- Cook quinoa according to package instructions; rinse and set aside.
- In a blender, combine cooked quinoa, coconut milk, maple syrup, cacao powder, vanilla extract, and salt. Blend until smooth and creamy.
- Transfer the mixture into serving bowls or glasses and refrigerate for at least 2 hours to chill and firm up.
- Once chilled, garnish with fresh berries or nuts before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Global
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 8g
- Sodium: 20mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg