Description
Blueberry & Peanut Butter Chia Pudding is a delicious and nutritious treat that will energize your mornings or satisfy your sweet cravings any time of day. This easy-to-make pudding combines creamy peanut butter, juicy blueberries, and nutrient-rich chia seeds, creating a delightful flavor and texture experience.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 2 tbsp natural peanut butter
- 1/2 cup fresh blueberries (plus extra for garnish)
- 1–2 tbsp maple syrup or honey (to taste)
Instructions
- In a mixing bowl, combine chia seeds and almond milk. Stir well and let sit for about 10 minutes until thickened.
- Drizzle in maple syrup or honey, mixing thoroughly to incorporate sweetness.
- Add peanut butter to the mixture and stir until well combined.
- Gently fold in half of the blueberries while keeping them whole.
- Transfer the mixture into serving glasses or bowls and refrigerate for at least one hour to set.
- Before serving, top with additional blueberries and an extra drizzle of peanut butter if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Snack
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 8g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg