Hearty Turkey and Butternut Squash Chili Recipe

Turkey and Butternut Squash Chili is the perfect warm hug for your stomach on a chilly evening. Imagine digging into a steaming bowl filled with tender turkey, sweet butternut squash, and a symphony of spices that dance on your palate. Miso glazed Brussels sprouts The aroma wafts through your kitchen, instantly making you feel cozier than a cat in a sunbeam.

Now, let me take you back to the first time I made this delightful dish. It was a rainy day, and I wanted something comforting yet healthy. After rummaging through my pantry like I was on an archaeological dig, I unearthed some ground turkey and a lone butternut squash hiding behind the spaghetti noodles. The result? A chili that not only warmed my body but also my soul—perfect for those nights when you’re wrapped in a blanket binge-watching your favorite series.

Ingredients for Turkey and Butternut Squash Chili

Here’s what you’ll need to make this delicious dish:

• Ground Turkey: Use lean ground turkey for a healthier option; it keeps the chili light yet hearty.
• Butternut Squash: Look for firm squash without blemishes; its sweetness complements the spices beautifully.
• Canned Diced Tomatoes: Opt for fire-roasted tomatoes for added depth and smokiness in flavor.
• Onion: A medium yellow onion will add sweetness and depth; just chop it finely so it blends well.
• Garlic: Fresh garlic cloves are best; they infuse the chili with robust flavor.
• Bell Pepper: Any color works here, but red or yellow adds a nice sweetness to the mix.

For the Spices:

• Cumin: This spice brings warmth; don’t be shy about adding extra if you love its earthy flavor!
• Chili Powder: Adds heat; adjust based on your spice tolerance level.
• Salt and Pepper: Essential for seasoning; always taste as you go!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Turkey and Butternut Squash Chili

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by chopping the onion, bell pepper, and garlic. Peel and cube the butternut squash into bite-sized pieces—this will help them cook evenly.

Step 2: Sauté Vegetables

In a large pot or Dutch oven over medium heat, add some olive oil. Once hot, toss in your chopped onion and bell pepper. Sauté until they soften up (around five minutes), then add garlic to bloom its fragrance.

Step 3: Brown the Turkey

Push your sautéed veggies to one side of the pot and add ground turkey. Cook until browned, breaking it apart with a wooden spoon as you go—about six minutes should do!

Step 4: Mix in Spices

Sprinkle cumin, chili powder, salt, and pepper over your turkey mixture. Stir well until everything is coated with those aromatic spices.

Step 5: Add Butternut Squash & Tomatoes

Pour in diced tomatoes (with their juices) along with cubed butternut squash. Stir everything together like it’s one big happy family.

Step 6: Simmer

Pour in about two cups of broth (chicken or vegetable) to cover your chili mixture slightly. Bring it to a boil before reducing heat to low—cover tightly and let simmer for approximately thirty minutes until the squash is tender.

Transfer to bowls and enjoy this hearty meal! Whether you’re enjoying it solo while binge-watching your favorite show or serving friends at game night, this Turkey and Butternut Squash Chili is sure to impress!

Perfecting the Cooking Process

First, brown the turkey in a large pot to lock in the flavors. While that sizzles, chop your butternut squash and other veggies. Once the turkey is golden, toss in the vegetables to enhance their sweetness before adding the spices and tomatoes.

Add Your Touch

Feel free to swap out turkey for ground beef or even a plant-based alternative for a vegetarian twist. Spice lovers can add jalapeños or chipotle peppers for an extra kick. Want a creamier chili? Stir in some Greek yogurt just before serving.

Storing & Reheating

Store leftover chili in an airtight container in the fridge for up to five days. To reheat, simply warm it on the stove over medium heat until heated through. Add a splash of broth if it thickens too much.

Sometimes, I whip up this Turkey and Butternut Squash Chili when friends come over for game night, and it never fails to impress! Their delighted faces are worth every minute spent chopping and stirring.

FAQs :

What ingredients do I need for Turkey and Butternut Squash Chili?

To make Turkey and Butternut Squash Chili, gather ground turkey, butternut squash, kidney beans, diced tomatoes, onion, garlic, chili powder, cumin, and vegetable broth. You can also add bell peppers and corn for extra flavor and texture. Tuscan white bean soup Make sure to use fresh herbs such as cilantro or parsley for garnish. This combination of ingredients creates a hearty and nutritious meal that is perfect for chilly days or any time you crave comfort food.

How long does it take to cook Turkey and Butternut Squash Chili?

Cooking Turkey and Butternut Squash Chili typically takes about 30 minutes on the stovetop. If you prefer a slow cooker method, it can take around 4 to 6 hours on low heat. The cooking time allows the flavors to meld beautifully while the squash becomes tender. Regardless of your cooking method, ensure that the turkey is fully cooked through before serving for a deliciously satisfying meal.

Can I make Turkey and Butternut Squash Chili in advance?

Yes, you can easily make Turkey and Butternut Squash Chili in advance! Prepare the chili ahead of time and store it in an airtight container in the refrigerator for up to three days. It also freezes well; just let it cool completely before transferring it to freezer-safe containers. When you’re ready to enjoy it again, simply reheat on the stove or microwave until heated through.

What can I serve with Turkey and Butternut Squash Chili?

Turkey and Butternut Squash Chili pairs wonderfully with various side dishes. Consider serving it with crusty bread or cornbread for dipping. A simple green salad or coleslaw adds freshness alongside this hearty dish. Butter braised cabbage with sage Additionally, toppings such as shredded cheese, sour cream, or avocado provide added richness and flavor. Customize your serving options based on your preferences for a delightful meal experience.

Conclusion for Turkey and Butternut Squash Chili :

In summary, Turkey and Butternut Squash Chili offers a delicious blend of flavors that is both healthy and comforting. With easy-to-find ingredients like ground turkey and butternut squash, this recipe is perfect for any home cook looking to create a warm meal. Roasted pumpkin chickpea curry Whether you prepare it on the stovetop or in a slow cooker, it’s sure to satisfy your cravings while providing essential nutrients. Enjoying this chili with your favorite sides makes it even more delightful!

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Turkey and Butternut Squash Chili

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• Author: Clare Schmidt
• Total Time: 45 minutes
• Yield: Serves 6

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Description

Turkey and Butternut Squash Chili is a comforting and nutritious dish that warms you from the inside out. Featuring lean ground turkey, sweet butternut squash, and a rich blend of spices, this chili is perfect for chilly evenings or casual gatherings. Serve it with cornbread or rice for a satisfying meal that will please everyone at the table.

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Ingredients

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• 1 lb ground turkey
• 2 cups butternut squash, peeled and cubed
• 1 can (14.5 oz) fire-roasted diced tomatoes
• 1 medium yellow onion, chopped
• 3 cloves garlic, minced
• 1 bell pepper, chopped (red or yellow)
• 2 tsp cumin
• 2 tbsp chili powder
• Salt and pepper to taste
• 2 cups chicken or vegetable broth
• 1 tbsp olive oil

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Instructions

1. Heat olive oil in a large pot over medium heat. Sauté chopped onion and bell pepper until softened, about 5 minutes. Add minced garlic and cook for an additional minute.
2. Push vegetables to the side and add ground turkey. Cook until browned, breaking it apart as you go (about 6 minutes).
3. Stir in cumin, chili powder, salt, and pepper until evenly combined.
4. Add diced tomatoes (with juices) and cubed butternut squash. Mix well.
5. Pour in broth to cover the mixture slightly. Bring to a boil then reduce heat to low. Cover and let simmer for approximately 30 minutes until the squash is tender.
6. Serve hot with your favorite toppings.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Stovetop
• Cuisine: American

Nutrition

• Serving Size: 1 bowl (approximately 1.5 cups)
• Calories: 290
• Sugar: 6g
• Sodium: 450mg
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 32g
• Fiber: 6g
• Protein: 22g
• Cholesterol: 85mg