Description
Hearty sweet potato chili is a comforting and flavorful dish that warms you from the inside out. Packed with nutrient-rich ingredients like sweet potatoes, black beans, and spices, this chili is not only delicious but also incredibly easy to make. Perfect for busy weeknights or cozy gatherings, it brings a burst of color and warmth to your dinner table. Whether you enjoy it on its own or with a side of cornbread, this chili is sure to become a favorite in your household.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and cubed (about 3 cups)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tsp chili powder
- 1 tsp ground cumin
- 4 cups low-sodium vegetable broth
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- In a large pot over medium heat, add olive oil and sauté chopped onions until translucent (about 5 minutes). Stir in minced garlic until fragrant.
- Add cubed sweet potatoes, diced tomatoes (with juice), and vegetable broth. Stir well.
- Mix in chili powder, cumin, salt, and pepper. Bring to a gentle simmer.
- Reduce heat slightly and let simmer for about 20 minutes or until sweet potatoes are tender but not mushy.
- Stir in black beans during the last five minutes of cooking to warm through. Adjust seasoning if needed.
- Serve hot, garnished with avocado or cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 6g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg