Description
Cowboy Soup is a hearty and comforting one-pot meal that brings the flavors of the Wild West to your dinner table. This delicious soup features tender ground beef, vibrant vegetables, and a blend of spices that create a rich, satisfying broth. Perfect for chilly evenings or casual get-togethers, Cowboy Soup not only warms the soul but also provides an opportunity to enjoy quality time with family and friends while indulging in delightful homemade comfort food.
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 cup bell peppers (mixed colors), diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 1 cup corn (frozen or canned)
- 1 can (15 oz) kidney beans, rinsed and drained
- 2 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, brown the ground beef until fully cooked, breaking it apart as it cooks.
- Add diced onion and bell peppers; sauté for about five minutes until softened.
- Stir in minced garlic and cook for another minute until fragrant.
- Pour in diced tomatoes, vegetable broth, corn, and kidney beans; mix thoroughly.
- Season with chili powder, cumin, salt, and pepper. Let simmer for 20 minutes to meld flavors.
- Serve hot in bowls; garnish with fresh cilantro if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 70mg