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Winter Fruit Salad


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  • Author: Clare Schmidt
  • Total Time: 0 hours
  • Yield: Serves 6

Description

Brighten up your winter days with this vibrant Winter Fruit Salad, featuring a delightful mix of juicy citrus, crisp apples, and sweet pomegranate seeds. Perfect for holiday gatherings or as a refreshing snack, this salad is both nutritious and satisfying. With a drizzle of honey or maple syrup to enhance the flavors, each bite feels like a celebration of the season!


Ingredients

Scale
  • 2 oranges, segmented
  • 1 grapefruit, segmented
  • 2 mandarins, segmented
  • 1 cup Granny Smith apples, diced
  • 1 cup pomegranate seeds (about 1 pomegranate)
  • ¼ cup fresh mint leaves, chopped
  • 2 tbsp honey or maple syrup

Instructions

  1. Wash all fruits thoroughly.
  2. Peel and segment the citrus fruits into bite-sized pieces.
  3. Core and dice the apples into small chunks.
  4. Remove the seeds from the pomegranate and add them to the bowl.
  5. Chop fresh mint leaves and combine with the fruit mixture.
  6. Drizzle honey or maple syrup over everything and gently toss until mixed.
  7. Serve immediately for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg