Description
Strawberry Spinach Salad with Mango and Avocado is a refreshing and vibrant dish that combines sweet strawberries, creamy avocado, and tropical mango on a bed of crisp spinach. This colorful salad is perfect for sunny picnics or as a light meal to impress your guests. Tossed with a simple homemade dressing, each bite bursts with flavor, making it an ideal choice for health-conscious eaters.
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup strawberries, quartered
- 1 ripe mango, diced
- 1 avocado, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
Instructions
- Wash and dry all produce. Quarter strawberries and dice mango and avocado.
- In a large bowl, layer the fresh spinach as the base.
- Top with strawberries, mango, avocado, and red onion.
- Sprinkle crumbled feta over the salad.
- Drizzle with olive oil and balsamic vinegar just before serving.
- Toss gently to combine without mashing the fruits.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (200g)
- Calories: 250
- Sugar: 9g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 15mg