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Roasted Cauliflower Steaks


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  • Author: Clare Schmidt
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Roasted Cauliflower Steaks are a delightful and eye-catching dish that transforms humble cauliflower into a flavorful centerpiece. Thick, juicy slices are drizzled with extra virgin olive oil and seasoned with aromatic garlic powder and smoky paprika, then roasted to perfection. The result is a perfect combination of crispy edges and tender interiors, making these steaks an impressive addition to any meal. Whether served as a hearty main course or a vibrant side, they are sure to please both vegetarians and meat-lovers alike.


Ingredients

Scale
  • 1 head of cauliflower (about 2 lbs)
  • 3 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • Fresh parsley (optional, for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Remove the leaves from the cauliflower head and slice it into ¾-inch thick steaks.
  3. Arrange the steaks on a parchment-lined baking sheet. Drizzle with olive oil and season with garlic powder, paprika, salt, and pepper.
  4. Roast for 25-30 minutes until golden brown and tender, flipping halfway through.
  5. Garnish with fresh parsley if desired, then serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 steak (150g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg