Description
Indulge in this Healthy Buffalo Chicken Dip, a creamy and spicy treat that’s both nutritious and delicious. Made with tender shredded chicken, zesty buffalo sauce, and Greek yogurt, this dip packs a flavor punch without the guilt. Perfect for game days or cozy movie nights, serve it with fresh veggies or whole-grain chips for a snack everyone will love!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 1/2 cup buffalo sauce
- 1 cup plain Greek yogurt
- 1 cup shredded sharp cheddar cheese (divided)
- 1 packet ranch seasoning mix
- 2 green onions (chopped, for garnish)
Instructions
- Preheat oven to 350°F (175°C) and lightly spray a baking dish with nonstick cooking spray.
- Cook chicken in boiling water for 15-20 minutes until fully cooked; shred using two forks.
- In a mixing bowl, combine shredded chicken, buffalo sauce, Greek yogurt, ranch seasoning mix, and half of the cheddar cheese. Mix until well blended.
- Transfer the mixture to the baking dish, top with remaining cheddar cheese, and bake for 20-25 minutes or until bubbly and golden.
- Garnish with chopped green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 250
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 88mg