Description
Greek Yogurt Chicken Salad Stuffed Peppers are a colorful and healthy dish that blends juicy red bell peppers with a creamy, protein-packed chicken salad. Made with Greek yogurt, fresh spinach, and zesty lemon juice, this vibrant recipe is perfect for busy weeknights or entertaining guests. Enjoy the refreshing Mediterranean flavors that everyone at the table will love!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup plain Greek yogurt
- 2 cups chopped fresh spinach
- 4 medium red bell peppers
- 2 tbsp lemon juice
- 1 tbsp Dijon mustard
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Place seasoned chicken breasts on a lined baking sheet and bake for 25-30 minutes until cooked through.
- Shred the cooled chicken into bite-sized pieces.
- In a mixing bowl, combine shredded chicken, Greek yogurt, spinach, lemon juice, Dijon mustard, garlic powder, salt, and pepper; mix until well combined.
- Slice bell peppers in half lengthwise and remove seeds; fill each half with the chicken salad mixture.
- Bake stuffed peppers in the oven for another 15-20 minutes until warmed through.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 stuffed pepper (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 70mg