Description
Delight in the vibrant flavors of this Chinese Chicken Stir-Fry Dish, a quick and satisfying meal that features tender chicken, fresh veggies, and a savory-sweet sauce. Perfect for busy weeknights or casual gatherings, this dish is easy to prepare and customizable with your favorite ingredients. Serve it over rice or noodles for an irresistible feast that will have everyone asking for seconds.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1 cup bell peppers (mixed red and green), sliced
- 1 cup broccoli florets
- 1 cup carrots, thinly sliced
- 2 tsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 2 tbsp sesame oil
- 1 tbsp honey
Instructions
- Prepare your ingredients by washing and chopping all vegetables into bite-sized pieces. Slice chicken breasts into thin strips.
- In a bowl, whisk together soy sauce, sesame oil, honey, minced garlic (optional), and grated ginger to create the sauce.
- Heat a large skillet or wok over medium-high heat with a splash of oil. Add chicken strips in a single layer and sauté until golden brown (about 5 minutes).
- Once cooked through, add the vegetables and pour in the sauce. Stir-fry until veggies are tender-crisp (3-4 minutes).
- Serve immediately over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg