Description
Avocado Egg Toast is a delightful breakfast that combines creamy avocado, perfectly cooked eggs, and crispy toasted bread. This dish is not only quick to prepare—ready in just 15 minutes—but also highly customizable with various toppings. Whether you enjoy it solo or share it with friends, each bite promises satisfaction and nutrition. Elevate your brunch game with this delicious recipe that’s as beautiful as it is tasty!
Ingredients
Scale
- 1 ripe avocado
- 2 large eggs
- 2 slices of sourdough or whole grain bread
- ¼ tsp salt
- ¼ tsp black pepper
- Optional toppings: chili flakes, feta cheese, microgreens
Instructions
- Toast the slices of bread until golden brown and crispy.
- Mash the avocado in a bowl, seasoning with salt and pepper.
- Cook the eggs to your preference (poached, scrambled, or fried).
- Spread the mashed avocado generously on each slice of toast.
- Top with cooked eggs and any additional toppings you desire.
- Serve immediately and enjoy your creation!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice of Avocado Egg Toast
- Calories: 400
- Sugar: 1g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 186mg