Description
Roasted chickpeas are a crunchy, savory snack that you’ll love! These golden legumes are tossed in olive oil and your favorite spices before roasting to perfection. With their satisfying crunch and customizable flavor, they make a delightful addition to any snack platter or a nutritious topping for salads. Easy to prepare with just a few ingredients, roasted chickpeas are the perfect healthy alternative to traditional snacks. Let’s jump into this simple recipe that’s sure to impress!
Ingredients
Scale
- 2 (15 oz) cans chickpeas, drained and rinsed
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp paprika (or your favorite spice)
Instructions
- Preheat your oven to 400°F (200°C).
- Drain and rinse the chickpeas, then pat them dry with paper towels.
- In a bowl, toss the chickpeas with olive oil, salt, and paprika until well-coated.
- Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper.
- Roast for 25-30 minutes, shaking the pan halfway through for even cooking until golden brown and crispy.
- Allow to cool slightly before serving as a snack or topping.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 0g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg