Description
Deep-Fried Eggplant Parmesan is a delectable Italian dish that brings together crispy, golden eggplant slices layered with rich marinara sauce and melty mozzarella cheese. Perfect for family dinners or casual gatherings, this comforting recipe is easy to make and sure to impress. Each bite offers a delightful combination of textures and flavors that will leave everyone coming back for seconds.
Ingredients
Scale
- 2 medium eggplants (about 1.5 pounds)
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 2 cups seasoned breadcrumbs
- 1 cup freshly grated Parmesan cheese
- 2 cups whole milk mozzarella cheese, shredded
- 2 cups marinara sauce (homemade or store-bought)
- 1/4 cup extra virgin olive oil
Instructions
- Slice the eggplants into 1/2-inch thick rounds and sprinkle with salt. Let sit for 30 minutes to draw out moisture.
- Set up a breading station with seasoned flour, beaten eggs, and breadcrumb-Parmesan mixture.
- Dredge each eggplant slice in flour, dip into eggs, then coat with breadcrumbs.
- Heat olive oil in a skillet over medium heat and fry the breaded slices until golden brown (3-4 minutes per side). Drain on paper towels.
- In a baking dish, layer marinara sauce, fried eggplants, and mozzarella cheese. Repeat layers until ingredients are used up.
- Preheat oven to 375°F (190°C) and bake for 25-30 minutes until bubbly and golden.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1/6 of the dish (approximately 250g)
- Calories: 380
- Sugar: 8g
- Sodium: 800mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 80mg