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Pumpkin-Spice Latte Overnight Oats


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  • Author: Clare Schmidt
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Pumpkin-Spice Latte Overnight Oats offer a delightful blend of cozy fall flavors and creamy oats, making breakfast a comforting treat any time of year. With the richness of pumpkin puree and warm spices, this quick and easy recipe is perfect for busy mornings or leisurely weekends. Just mix the ingredients, let them chill overnight, and wake up to a delicious meal that captures the essence of autumn—no cooking required!


Ingredients

Scale
  • 1 cup old-fashioned rolled oats
  • 1/2 cup canned pumpkin puree
  • 1 cup milk (or almond milk)
  • 2 tablespoons chia seeds
  • 2 tablespoons maple syrup
  • 1 teaspoon pumpkin spice blend

Instructions

  1. In a bowl, mix rolled oats, chia seeds, and pumpkin spice blend until combined.
  2. Add milk, pumpkin puree, and maple syrup; stir until well mixed.
  3. Transfer mixture to an airtight container or jars; refrigerate overnight (or at least 4 hours).
  4. Before serving, stir well and top with whipped cream or nuts if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 14g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg