Cozy Butternut Squash and Sausage Skillet Recipe

There’s something magical about the aroma of butternut squash and sausage skillet wafting through the kitchen. As you sizzle the savory sausage and sweet squash together, your taste buds dance in anticipation of a cozy, hearty meal. This dish is not just food; it’s an invitation to gather around the table and enjoy life’s simple pleasures. For more inspiration, check out this Spicy Chorizo Sweet Potato Chili recipe.

Imagine this: it’s a chilly evening, and you’re wrapped in your favorite blanket. The warm glow of your kitchen lights beckons you to whip up this delightful dish. With each bite, the flavors meld together beautifully, creating a comforting blend that makes every day feel like a special occasion.

Ingredients for butternut squash and sausage skillet

Here’s what you’ll need to make this delicious dish:

• Butternut Squash: Look for a firm squash with smooth skin; it adds natural sweetness and creaminess to the dish.
• Italian Sausage: Choose spicy or mild based on your preference; both add rich flavor and protein.
• Onion: A medium onion brings aromatic depth; yellow onions are perfect for balancing sweetness.
• Garlic: Fresh garlic cloves enhance flavor; don’t skimp on this aromatic hero!
• Olive Oil: This liquid gold helps to sauté ingredients while adding healthy fats.
• Spinach: Fresh spinach adds color and nutrients; it wilts beautifully into the skillet.
• Seasonings: Salt, pepper, sage, and thyme will elevate the dish’s flavor profile.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make butternut squash and sausage skillet

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by peeling and dicing the butternut squash into bite-sized pieces. Chop the onion finely and mince the garlic.

Step 2: Cook the Sausage

In a large skillet over medium heat, drizzle olive oil and add the sausage. Break it apart with a spoon as it cooks until browned and no longer pink.

Step 3: Add Aromatics

Once your sausage is cooked to perfection, toss in the diced onion and minced garlic. Sauté for about five minutes until fragrant and onions are translucent.

Step 4: Incorporate Butternut Squash

Now add those beautiful cubes of butternut squash to the skillet. Stir everything together well, then season with salt, pepper, sage, and thyme. Let it cook for about ten minutes until the squash begins to soften.

Step 5: Add Spinach

Stir in fresh spinach during the last couple of minutes of cooking—just long enough for it to wilt down without losing its vibrant color.

Step 6: Serve It Up

Transfer your flavorful butternut squash and sausage skillet onto plates or serve straight from the pan for a rustic appeal!

This easy-to-make dish not only warms your belly but also fills your home with laughter as family gathers around to enjoy every bite!

Perfecting the Cooking Process

Start by browning the sausage in a large skillet to infuse the dish with flavor. Once golden, add diced butternut squash and sauté until tender. brown sugar glazed salmon Finish with seasonings while everything cooks together for maximum flavor in every bite.

Add Your Touch

Feel free to swap out the sausage for chicken or turkey for a lighter option. Add some greens like spinach or kale for extra nutrients. A sprinkle of feta cheese on top can also elevate the dish with creamy goodness.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. For reheating, simply warm it up in a skillet over medium heat until heated through, or microwave it for a quick meal.

Some friends once gathered around my table after I whipped up this lively butternut squash and sausage skillet, their laughter blending with the savory aromas. Their compliments filled my heart, reminding me how food brings us closer together.

FAQs :

What is a butternut squash and sausage skillet?

A butternut squash and sausage skillet is a hearty, one-pan meal that combines roasted butternut squash with savory sausage, often enhanced with spices and vegetables. This comforting dish is easy to prepare and perfect for busy weeknights, providing a balance of flavors and textures. The sweetness of the squash pairs beautifully with the saltiness of the sausage, making it a delightful choice for any dinner table. For more inspiration, check out this Flavorful Huevos Rancheros recipe.

How long does it take to cook a butternut squash and sausage skillet?

Typically, cooking a butternut squash and sausage skillet takes around 30 to 40 minutes from start to finish. First, you’ll need about 10-15 minutes to prepare your ingredients. Then, cooking the sausage and roasting the butternut squash will take an additional 20-30 minutes. The precise timing will depend on your stove’s heat level and how small you cut the squash.

Can I make a butternut squash and sausage skillet in advance?

Yes, you can prepare a butternut squash and sausage skillet in advance! To do so, cook the dish completely, allow it to cool, then store it in an airtight container in the refrigerator for up to three days. When you’re ready to enjoy it again, simply reheat it on the stovetop or in the microwave until heated through.

What are some variations for my butternut squash and sausage skillet?

You can easily customize your butternut squash and sausage skillet by adding different vegetables like bell peppers or kale for added nutrition. Experimenting with various spices such as thyme or sage can enhance flavor profiles. pumpkin carbonara with pancetta Additionally, swapping out sausage types—such as turkey or plant-based options—can cater to dietary preferences while retaining deliciousness.

Conclusion for butternut squash and sausage skillet :

The butternut squash and sausage skillet is an excellent choice for a quick yet satisfying meal. With its blend of sweet and savory flavors, this dish highlights the deliciousness of seasonal ingredients while being easy to customize. Thai coconut meatballs Preparing this recipe allows you to enjoy healthy eating without sacrificing taste or convenience. Whether you’re cooking for family or friends, this one-pan wonder will surely impress everyone at your table.

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Butternut Squash and Sausage Skillet

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• Author: Clare Schmidt
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Butternut squash and sausage skillet is a delightful one-pan meal that marries the sweetness of roasted butternut squash with the rich, savory flavor of Italian sausage. This comforting dish is perfect for chilly evenings, providing a quick and easy solution for weeknight dinners. With vibrant colors and hearty textures, it’s sure to impress family and friends alike. Each bite delivers a satisfying blend of flavors, making this skillet a must-try recipe for any occasion.

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Ingredients

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• 2 cups butternut squash (diced)
• 1 lb Italian sausage (mild or spicy)
• 1 medium onion (finely chopped)
• 3 cloves garlic (minced)
• 2 tbsp olive oil
• 2 cups fresh spinach
• Salt and pepper to taste
• 1 tsp dried sage
• 1 tsp dried thyme

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Instructions

1. Start by peeling and dicing the butternut squash into bite-sized pieces. Finely chop the onion and mince the garlic.
2. In a large skillet over medium heat, drizzle olive oil and add the Italian sausage. Cook until browned and no longer pink, breaking it apart as it cooks.
3. Add the chopped onion and minced garlic to the skillet; sauté for about five minutes until fragrant and translucent.
4. Stir in the diced butternut squash, season with salt, pepper, sage, and thyme, mixing well. Cook for about ten minutes until the squash begins to soften.
5. During the final two minutes of cooking, stir in fresh spinach until wilted.
6. Serve hot directly from the pan or transfer to plates for a rustic presentation.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Skillet
• Cuisine: American

Nutrition

• Serving Size: 1/4 skillet (about 250g)
• Calories: 345
• Sugar: 4g
• Sodium: 680mg
• Fat: 21g
• Saturated Fat: 6g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 25g
• Fiber: 5g
• Protein: 16g
• Cholesterol: 45mg