Description
Broccoli Tomato Soup is a hearty and nutritious blend that warms the soul on chilly days. This vibrant soup combines the earthy flavors of fresh broccoli with the sweet acidity of ripe tomatoes, creating a comforting dish that’s both nostalgic and satisfying. Perfect for cozy family dinners or quick lunches, this easy-to-make recipe will have you coming back for seconds.
Ingredients
Scale
- 2 cups fresh broccoli florets
- 4 medium ripe tomatoes, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/4 cup cream (optional)
Instructions
- In a large pot over medium heat, sauté the diced onion and minced garlic in 2 tablespoons of olive oil until golden brown (about 3-5 minutes).
- Add chopped tomatoes, stirring to combine. Let simmer for 5 minutes until the tomatoes break down.
- Stir in the broccoli florets and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes until the broccoli is tender.
- Use an immersion blender to blend the soup until smooth or leave some texture if preferred.
- If desired, add cream for extra richness and blend briefly to incorporate.
- Serve hot with croutons or fresh herbs on top.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 6g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg