Description
30-Minute Italian Wedding Soup with Mini Turkey Meatballs is a warm and comforting dish that’s perfect for any occasion. This quick recipe features tender turkey meatballs simmered in a savory broth, complemented by vibrant spinach and sweet carrots. With its rich flavors and hearty ingredients, this soup is sure to delight your family and friends, making it an ideal choice for busy weeknights or cozy gatherings.
Ingredients
Scale
- 1 lb ground turkey
- 1/2 cup plain breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 4 cups low-sodium chicken broth
- 2 cups fresh spinach, chopped
- 1 cup diced carrots
Instructions
- In a large bowl, mix ground turkey, breadcrumbs, Parmesan cheese, garlic powder, and Italian seasoning until just combined.
- Form small meatballs (about 1 inch in diameter) and set aside.
- Heat olive oil in a large pot over medium heat; sauté diced carrots for about 3 minutes.
- Pour in chicken broth and bring to a gentle simmer.
- Carefully add meatballs to the simmering broth; cook for about 5 minutes until fully cooked.
- Stir in fresh spinach and let wilt for another minute before serving hot.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 690mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 85mg